18318 University Blvd #500, Sugar Land, TX 77479
Sleep Testing Made Simple at Home
Frequent fatigue, grogginess, or morning headaches may be signs that poor sleep is affecting your health. At Luxe Dental Arts in Pearland, TX, we offer convenient at-home sleep testing to help identify obstructive sleep apnea (OSA) and other common sleep disorders. This easy, comfortable method uncovers the root of your symptoms—without requiring an overnight stay at a sleep lab. Call our office or book a consultation online to see if home sleep testing is right for you.
Understanding Home Sleep Testing
A home sleep test is a simple, noninvasive way to screen for obstructive sleep apnea (OSA) and other sleep-related problems—all from the comfort of your own bed. The test uses a lightweight device worn overnight to monitor key sleep data, including:
- Airflow
- Blood oxygen levels
- Heart rate
- Chest and abdominal movements
- Duration of snoring
- Sleep position
This data allows our dental sleep team to determine if you are experiencing breathing disruptions during sleep.
What You Need to Know About Obstructive Sleep Apnea
Obstructive sleep apnea (OSA) is a common sleep disorder where the airway becomes partially or completely blocked during sleep, leading to repeated pauses in breathing. These interruptions can cause gasping, choking, or loud snoring—even if you don’t recall waking.
OSA happens when the throat muscles relax excessively, narrowing the airway and restricting airflow. The brain briefly rouses the body to resume breathing, disrupting the natural sleep cycle—sometimes hundreds of times throughout the night.
Who Can Benefit from a Home Sleep Test?
A home sleep test may be recommended if you experience symptoms such as:
- Loud or persistent snoring
- Excessive daytime sleepiness or fatigue
- Difficulty concentrating or memory issues
- Mood swings, irritability, or symptoms of depression
- Morning headaches or dry mouth upon waking
If you experience any of these symptoms, a home sleep test can be a valuable first step toward accurate diagnosis and effective treatment.
Home Sleep Testing: What to Expect
At Luxe Dental Arts, we make home sleep testing simple, convenient, and comfortable. You’ll receive a compact, easy-to-use monitor along with straightforward instructions.
Here’s what to expect:
- Set Up at Home: Secure a belt around your waist, attach a small clip to your finger, and position a sensor under your nose.
- Sleep Naturally: The device quietly records your sleep data overnight.
- Return the Monitor: Bring the device back to our office for evaluation and analysis.
Most patients find home sleep testing to be more comfortable, private, and cost-effective than in-lab studies. It is often the preferred first step in assessing sleep apnea and other sleep-related breathing disorders.
