18318 University Blvd #500, Sugar Land, TX 77479
Convenient At-Home Sleep Study
If you frequently wake up tired, groggy, or with headaches, poor sleep may be affecting your health more than you realize. At Luxe Dental Arts in Stafford, TX, we provide convenient at-home sleep testing to help diagnose obstructive sleep apnea (OSA) and other common sleep disorders. This simple and comfortable process lets you uncover the cause of your symptoms without an overnight stay in a sleep lab. Contact our office or schedule a consultation online to see if home sleep testing is right for you.
What You Need to Know About Home Sleep Testing
A home sleep test is a simple, noninvasive way to screen for obstructive sleep apnea (OSA) and other sleep-related conditions—all from the comfort of your own bed. The test involves wearing a lightweight device overnight that monitors essential sleep data, including breathing patterns, oxygen levels, heart rate, and more.
Home sleep testing tracks several key functions during sleep, including:
- Airflow
- Blood oxygen saturation
- Heart rate
- Chest and abdominal movement
- Time spent snoring
- Sleep position
This data allows your dental sleep team to identify whether you’re experiencing disordered breathing while asleep.
Understanding Obstructive Sleep Apnea
Obstructive sleep apnea (OSA) is a common sleep disorder in which the airway becomes partially or fully blocked during sleep, leading to repeated pauses in breathing. These interruptions can cause loud snoring, gasping, or choking—even if you don’t remember waking.
OSA occurs when the throat muscles relax excessively, narrowing the airway and restricting airflow. The brain briefly rouses the body to restart breathing, disrupting your natural sleep cycle—sometimes hundreds of times each night.
Who Should Consider a Home Sleep Test?
You may benefit from a home sleep test if you experience:
- Loud or chronic snoring
- Frequent daytime fatigue or excessive drowsiness
- Difficulty concentrating or memory problems
- Mood changes, irritability, or depression
- Waking up with a dry mouth or morning headaches
If you’re experiencing any of these symptoms, a home sleep test can be an essential first step toward accurate diagnosis and effective treatment.
What to Expect During a Home Sleep Test
At Luxe Dental Arts, we make home sleep testing easy and stress-free. You’ll receive a compact, user-friendly sleep monitor along with clear, step-by-step instructions.
Here’s what to expect:
- Set Up at Home: Before bed, wrap the belt around your midsection, attach the finger clip, and position the small sensor under your nose.
- Sleep Normally: The device quietly records your sleep data overnight.
- Return the Device: The next day, bring the monitor back to our office for analysis.
Most patients find home sleep testing to be more comfortable, private, and cost-effective than in-lab studies, making it an ideal first step for evaluating sleep apnea.
